Living In The Netherlands Is Better Than Living Abroad
Moving to the Netherlands, a new country, a new culture, and a new way of life await you. What could be better than that? The other side of the coin is that integrating anything new can be incredibly difficult. When an individual is confronted with the unexpected, unknown, or unprepared, worry, anxiety and a variety […]
Social Anxiety During This Pandemic: a Blessing or a Curse? Let’s Discuss
The COVID-19 pandemic has taken a mental toll on many people, and some of them may have developed social anxiety as a result of the pandemic. While social distancing constraints and not having to engage with people in person may have soothed some with social anxiety, others have been tormented with increased anxiety around social […]
Coping with Loneliness in Tough Time
How to Cope with Loneliness in Tough Times? Loneliness is a sorrowful feeling of isolation that can result from a lack of social contact. It could be due to social isolation. Even if you are surrounded by people, you may still feel lonely. An event or a change in circumstances can set it off. You […]
How to recognize your Teen’s Depression?
What Is the Best Way to Treat Teenage Depression? You look happy, but you don’t feel happy. That’s what depression does to you. Depression is an actual mental illness, and you can’t take it for granted. If you think you have or your friend has signs of depression, seek professional help. This mental illness affects […]